Ooooooooooommmmmmmmmmmmm....
Here's the break down of the 24 hours of Yogathon.
Saturday June 30
8-10 am
Asana: Standing Poses & Inversions
10-12 pm
Asana: Arm Balances & Backbends
12-2 pm
Pranayama & Meditation
2-4 pm
Chanting
4-6 pm
Asana: Hip Openers & Forward Bends
6-8 pm
Restorative Yoga
8-10 pm
Partner Thai Yoga
10-12 am
Chanting with Wah! Public Invited. $20 donation. Come on down!!!
Sunday July 1
12-2 am
Restorative Yoga
2-4 am
Pranayama & Meditation
4-6 am
Asana: Sun Salutations
6-8 am
Chanting & Dancing!
8-8:30 am
Go home. Have a snack. Take a shower. Crawl into bed. Sleep.......
8:30 - ???
Do Not Disturb
5 comments:
I cannot believe that you are going to last for 24 hours! Best of luck, Sweetie! We may drop by to cheer you on.
Ellen and Larry
Check your email!
Good Luck!
Oh my gawd. I hurt just reading this schedule.
All I can say is, ROCK ON!
Thanks Andree!
You rock!
I was thinking there might not be enough asana, but I am sure the 108 sun salutations starting at 4am will be quite a topper to the all nighter!
And early morning dances grooves...I can't think of a better way to start the day...or end one long night as the case will be. I am totally psyched about this weekend.
As I'm writing this, you are chanting. Good luck with sticking it out! I know you will.
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